Seeing the Medical Herbalist is about taking time to explore your state of being on many levels. 

On your first consultation, a full health history is taken to evaluate your general state of health and constitution – I if you have had any medical tests, it is good to bring the most recent results with you and take notes of the past ones.

We will look at your general lifestyle, your sleep patterns, what, when and how you eat, your social life and how do you feel in yourself in general.

There is time to being listened to, to check in on how you feel, on what’s happening at this time in your life. 

After the general evaluation, a blend of herbs will be suggested in the form of tincture, herbal tea, bath or cream, according to your needs.

Herbs can support you on many levels: physical, emotional, mental and spiritual. On a physical level they contain many compounds that support your body functions and many vitamins, mineral and antioxidants that rejuvenate and tonify your organs and tissues. They are little helpers that can inspire and whisper at your ears to direct you back to your inner home. If you are on medication, potential interactions are always taken into account in the composition of the herbal blends.

I have helped people with many health conditions. Herbs, together with some work on self awareness and changes in your mind and lifestyle, can help controlling and keeping at bay chronic conditions, they can balance hormones, modulate the immune and endocrine system and support various system and organs of your body. Wherever the health condition is considered not curable, herbs, mild exercise, meditation and creative activities can do a lot in supporting and improving your lifestyle and feeling better in yourself. 

LONG DISTANCE CONSULTATIONS – Online & phone

Sara is available for online first consultations via Skype and for follow up consultations via phone or skype. 

To book an appointment or for more information you can call or text me via WhatsApp 0039 334 772 4187 or you can send me a message using the contact form below